Tag: positive thinking
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Do you love yourself?
I was talking with a fellow therapist recently who also grew up in a religious home and I was commenting on how far I’ve come in terms of liking myself. My friend replied, “but do you love yourself?” I’m not sure how I answered her that day, but that question stayed with me. Do I…
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Thinking
“I can transform the world I’m in by changing the language I use, the lens through which I see the world.” -Caroline Myss What is the power in your vocabulary? Let go of the negative vocabulary. There is power in every word we use. What are the thoughts and words that can transform you? Are…
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No worries
I once read that the Dalai Lama said, “If the problem can be remedied then there is no need to worry about it. And if there is no solution, there is no point in being worried, because nothing can be done anyway.” Seemingly simplistic but I often return to these two sentences when I find myself…
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Be aware of your thoughts…
”Your beliefs become your thoughts Your thoughts become your words Your words become your actions Your actions become your destiny.” -Mahatma Gandhi — ”With every thought you can begin to recreate your life.” -Marianne Williamson — “What you think about expands.” -Emerson
We are all in this together 